⏳ Do you want to skip the read and get right to my pick? Between Dodow vs Moon Beam, the better sleep device between the two is Dodow.
Introduction to Dodow vs Moon Beam Comparison
Between Dodow and Moon Beam, which is the better sleep aid device?
According to the Sleep Foundation, around 50 million to 70 million Americans suffer from ongoing disorders which adversely affect their sleeping habits as well as the overall quality of their sleep. Indeed, insufficient sleep is seen as one of the main culprits of inefficiency and decreased productivity in the American workplace, causing companies to lose a cumulative $411 billion a year.
Also, around 9% to 15% of Americans have been diagnosed with insomnia which severely impacts their daytime activities and relationships with the people around them.
While pharmaceutical products like muscle relaxants and actual sleeping pills may be prescribed, their prolonged use could have negative implications on a user’s health in the long run. Also, nostrums like melatonin pills or herbal teas have little in the way of clinical proof in terms of effectiveness.
So, are there any alternatives to finally induce a good night’s sleep? We may just have the solution in today’s Dodow vs Moonbeam comparison review.
What are Dodow and Moonbeam?
This was actually a fairly challenging comparison for us to do, as both these devices work along similar principles and France is their mutual point of origin.
Currently being used by 1,001,278 people worldwide, Dodow is a medically-developed sleep solution that relies on what is referred to as cardiac coherence to induce both mind and body into a state of rest. As it helps regulates the body’s circadian rhythms, it does not involve any pharmaceutical preparations.
On the other hand, the Moon Beam sleep aid is a similar device that also promises to cure insomnia and other sleep disorders.
Moon Beam vs Dodow Quick Comparison Table
Note: Prices are subject to change over time. Please click the links to check for current pricing.
|Feature||🏆 Dodow (Editor's Pick!)||Moon Beam|
|Product Type||Sleep inducement device||Sleep inducement device|
|Cost||Check Current Pricing||Check Current Pricing|
|Recommended Usage||Insomnia, stress management, |
broken sleep patterns, anxiety
|Working Principle||Cardiac coherence||Modified hypnosis|
|Customer Support||Online help center||Live chat|
|Customer User Reviews||3.3 out of 5 on Amazon||4.2 out of 5 (retail site)|
|Unique Feature||Helps regulate your circadian rhythms |
using principles adapted from
training military pilots
|Doubles as a meditation aid|
To know how useful Dodow is, you need to understand the cardiac coherence principle that is the core of the device. Cardiac coherence is modified from the breathing and focus techniques taught to fighter pilots before deployment. Breathing and guiding your thoughts in this specific fashion lulls the body and mind into a state of calm, allowing the individual to focus and – in this particular case – sleep better.
That said, Dodow acts like a metronome: each beat or pulse of light signaling the individual to breathe in in a measured rhythm. This induces a state of relaxation that eventually lulls the individual to sleep.
Moonbeam works on a similar principle, but it feels more like hypnosis or guided meditation for most of those who tried the device. While it did help relax the body, it did little to calm the mind, particularly among those with racing thoughts.
Winner – Dodow! We’re giving the win here to Dodow.
The fact that Dodow had more than a million users at the time we conducted this comparison review says a lot. But what makes for a more compelling case with regard to its reliability is the fact that sleep health expert David O’Hare had a hand in its development. O’Hare’s principles for cardiac coherence and stress management have helped Dodow users achieve better sleep hygiene and have also improved their stress tolerance during their waking hours.
Much as Moonbeam looks like the Dodow on the surface, we wonder about the effectiveness as it is the brainchild of chronic insomniac Alexandre Dujoncquoy who has little in the way of a medical background. As such, the Moonbeam works more as a means towards guided meditation: great for calming yourself down, but not too effective for putting you to sleep.
Winner – Dodow! Dodow takes the reliability round in this Dodow vs Moon Beam showdown.
- Uses rhythmic light pulses to help regulate one's breathing and induce relaxation;
- Two relaxation modes – eight minutes and 20 minutes each – to choose from;
- Auto-shutdown function to conserve power; and
- Compact construction to ensure portability for home and travel use
- Blue light beams that shoot up rhythmically;
- Two relaxation modes;
- Compact, portable construction;
- Meditation guide included
Winner – Dodow! When it comes to features between Dodow vs Moon Beam, this is definitely Dodow’s round.
Value for Money
On its own, the Dodow will cost you $59. You may also purchase a pack of two devices for $98.00 and three at $118.00.
Curiously, Moonbeam does not have an official website. Instead, it is offered on the independent creators’ marketplace Uncommon Goods and on Refinery 29 for $60.00 each. Return and refund policy is dependent on which site you buy the item from.
Winner – Dodow! We’re uncomfortable with brands that don’t have their own site. So between Dodow vs Moon Beam, this round goes to Dodow.
Dodow currently holds a 3.3 out of 5-star rating on Amazon, with five-star reviews making up 38% of 10,646 customer comments. While it has not been entirely successful as an anti-insomnia device, it has helped reduce stress and anxiety among numerous users.
We need to take Moonbeam’s 4.2 out of 5 rating on Uncommon Goods with a grain of salt, as there are currently only ten reviews for the product.
Winner – Dodow! Comparing user reviews of Dodow vs Moon Beam, due to a technicality in numbers, this round is Dodow’s.
Conclusion and Recommendation to our Dodow vs Moonbeam Comparison
For those who want to wean themselves from sleeping pills or need a more sensible way to unwind, we find that Dodow wins big time in the sleep stakes.
Who is Dodow best for?
Those with mild to moderate insomnia, as well as those who need a non-pharmaceutical solution for anxiety and stress management.
Who is Moonbeam best for?
This is a tricky question to answer due to the sketchy information regarding the Moonbeam, but we’d say this would probably work for mild insomnia.
Moon Beam vs Dodow Alternatives
The biosensor-driven Sleep Connection device is a promising find that uses physical pulses to relax and massage the body.
Dodow vs Moonbeam Final Word
Dodow takes the win in today’s Dodow vs Moonbeam review, and we urge you to try it! Still, we encourage speaking to a healthcare professional or a stress management specialist to see what lifestyle solutions would help improve your personal sleep hygiene.
Remember to protect yourself as a consumer by purchasing only authentic, high-quality products. Therefore, we recommend that you buy Dodow only from their official website. Not only will you ensure you get legit products, but you can also save through discounted pricing for multiple buys. Beware of purchasing from marketplace sites claiming to be resellers so to avoid issues with refunds and returns in the future!
Can I use Dodow to recover from jet lag?
Yes, the device has been tested among flight crews aboard Air France and is considered a great way to bring a sense of normalcy to rattled circadian rhythms.
Does Dodow come with an instruction manual?
Yes. Along with the basic instructions for use, it also shows you how to make the most of the two relaxation modes to ensure optimal results.
What is the alternative to Dodow?
While Dodow has garnered significant attention as a sleep inducement device, there are other alternatives available in the market. One such alternative is the biosensor-driven Sleep Connection device. It uses physical pulses to relax and massage the body and could be a suitable alternative for those looking for non-pharmaceutical options.
Does the Dodow really work?
According to user reviews and our comparison study, Dodow holds a 3.3 out of 5-star rating on Amazon and is being used by over a million people worldwide. The device relies on the principles of cardiac coherence, and many users have reported improvement in sleep quality. However, results may vary from person to person.
What is the strongest over the counter sleep aid?
Over-the-counter sleep aids generally contain antihistamines like diphenhydramine and doxylamine as active ingredients. Brands such as Unisom, ZzzQuil, and Benadryl are often cited as strong OTC options. However, it's essential to consult with a healthcare professional before using any medication, especially if you have other health concerns or are taking other medications.
What is the number one sleep aid?
It's difficult to pinpoint a single “number one sleep aid” as the effectiveness can vary based on individual needs and medical conditions. Prescription medications like Ambien and Lunesta are often considered potent but come with their own set of risks and side effects. Natural options like melatonin supplements and sleep aid devices like Dodow also have their supporters. Consulting with a healthcare professional for a personalized recommendation is always the best course of action.
If you've read all the way through this Dodow vs Beam comparison, we are grateful. We have reviewed several other products in detail, feel free to check them out;